Can Cats Eat Anchovies?

Posted: 12/15/2025 | BY: Jenna Bruce | Categories: Cat , Pet care , Top Tips

If you have ever found your cat eyeing your plate and wondered, can cats eat anchovies, you are not alone. These tiny, salty fish spark a lot of curiosity among pet parents. Anchovies are small but mighty when it comes to nutrition, and they can offer real benefits when shared carefully. That said, not every anchovy is safe, and moderation matters. 

In this guide, we will explore whether cats can eat anchovies, how to serve them safely, and what risks to keep in mind before offering this fishy treat.

nutrient deficiencies in cats

What Are Anchovies, Anyway?

Anchovies are small saltwater fish from the Engraulidae family. They typically measure just a few inches long and have shiny silver green skin. While they are famous in human cuisine for their bold, savory flavor, anchovies are also rich in nutrients that can benefit pets when prepared properly. This is why so many cat parents ask if cats can eat anchovies as part of a healthy diet.

Why Anchovies Can Be Beneficial for Cats

When people ask, can cats eat anchovies, the answer often comes down to nutrition and portion size. Anchovies contain several nutrients that support feline health when offered occasionally:

Omega 3 Fatty Acids. Anchovies are rich in EPA and DHA, which help reduce inflammation and support healthy skin, coat, joints, and immune function in cats.

Taurine Support. Cats require taurine for heart and eye health. Fish like anchovies naturally contain taurine, making them appealing as a supplemental treat.

Selenium. This essential mineral helps protect cells from oxidative stress and supports metabolic health.

Vitamins and Minerals. Anchovies provide vitamin B12, niacin, calcium, iron, and zinc, all of which contribute to overall wellness.

Lower Mercury Risk. Because anchovies are small and short lived, they generally contain lower levels of mercury compared to larger fish like tuna.

These benefits help explain why the question can cats eat anchovies comes up so often among health conscious cat parents.

A senior orange cat eats food from a bowl.

Potential Risks of Feeding Anchovies to Cats

Even though anchovies have nutritional value, there are important cautions to understand before sharing them with your cat:

High Sodium Content. Many anchovies are salt cured or packed in brine. Too much sodium can be dangerous for cats and may lead to dehydration or more serious health issues.

Thiaminase. Raw anchovies contain thiaminase, an enzyme that breaks down vitamin B1. Regular consumption of raw fish can contribute to thiamine deficiency in cats over time.

Fish Allergies or Sensitivities. Some cats are sensitive to fish. Introduce anchovies slowly and watch for vomiting, diarrhea, itching, or changes in behavior.

Bones. Anchovies have small, soft bones that are usually digestible, but choking or irritation is still possible if they are not prepared properly.

Oil or Seasonings. Anchovies packed in oil, garlic, or spices are not safe. Garlic is toxic to cats, and oily preparations can upset their digestive system.

Understanding these risks helps ensure that if cats eat anchovies, they do so safely and infrequently.

How to Serve Anchovies Safely to Cats

If you decide to offer your fur baby anchovies, preparation makes all the difference.

Choose Plain Anchovies. Fresh or frozen anchovies are best. Canned anchovies can be used only if they are packed in water with no added salt or flavorings.

Rinse Thoroughly. If using canned anchovies, rinse them well to remove excess sodium.

Cook Simply. If feeding fresh or frozen anchovies, lightly steam or poach them without oil, butter, or seasoning. Avoid frying or baking with added fats.

Serve Small Portions. Anchovies should be a treat, not a meal. Offer a small bite and keep fish treats under ten percent of your cat’s daily calories.

Observe Your Cat. After feeding anchovies, monitor your cat for digestive changes or signs of discomfort.

These steps help you serve anchovies with confidence and care.

Can Dogs Eat Anchovies Too?

While this article focuses on whether cats can eat anchovies, dogs can also enjoy them in moderation. Dogs benefit from the omega 3s, protein, and minerals found in anchovies, but the same rules apply. Avoid salt, oil, and seasonings, and introduce them slowly.

Using Anchovies in a Homemade Cat Diet

If you prepare food for your cat at home, anchovies can be used as an occasional nutrient boost rather than a primary protein. They work best as a topper or supplement alongside a balanced recipe designed by a veterinary nutritionist. This ensures your cat receives proper nutrition without excess iodine, sodium, or fat.

Final Thoughts

So, can cats eat anchovies? Yes, cats can eat anchovies in small amounts when they are plain, low sodium, and properly prepared. Anchovies offer omega 3s, taurine, and essential minerals that can support feline health, but they should never be a daily food. Moderation and preparation are key.

As you think about adding thoughtful extras like anchovies to your cat’s diet, it is also important to protect their overall health. Pet insurance can help cover vet visits, nutrition guidance, and unexpected health concerns so you can focus on caring for your cat with confidence and peace of mind. Take a minute to get a free quote today.

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References:

https://modernvet.com/can-cats-eat-anchovies/

https://articles.hepper.com/can-cats-eat-anchovies/

https://www.catster.com/nutrition/can-cats-eat-anchovies/

 

Disclaimer

The information contained on this blog is intended for informational and educational purposes only and should not be construed as medical advice. It is not a substitute for professional veterinary care. Always consult with your veterinarian before making any changes to your pet's health care or treatment plan.

The authors of this blog are not veterinarians and do not claim to be experts in pet health. The information provided here is based on our own experiences and research, as well as information from reputable sources. However, we cannot guarantee the accuracy or completeness of this information.

We encourage you to do your own research and consult with your veterinarian before making any decisions about your pet's health.

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