Cat Age Calculator
Enter your cat age in years and months to calculate their age equivalent to human years.
Understanding Your Cat's Age: Beyond the Myth of 7 Cat Years
For pup parents, the "one cat year equals seven human years" rule has been a familiar, if inaccurate, way to estimate our fur babies’ age. Thankfully, recent advancements offer a more nuanced understanding of canine aging, taking into account factors like size, breed, and even DNA.
Where the 7-Year Myth Came From
The 7-year conversion myth most likely got its start with the fact that cats do mature incredibly rapidly in the first couple years of their life. For instance, a puppy’s first year is equivalent to roughly 15 human years, developmentally-speaking!
The 5 Life Stages for Cats
The American Animal Hospital Association outlines five life stages for cats:
- Puppy (birth to 6-9 months)
- Young adult (6-9 months to 3-4 years)
- Mature adult (3-4 years to the beginning of the last quarter of their lifespan)
- Senior (last quarter of lifespan to end-of-life)
- And end-of-life
Just like humans, cats will experience physical changes as they age. In their senior years, a cat will often begin to have less energy, get up with stiffness, or develop vision problems. These signs can vary depending on breed size, with smaller cats showing them later in life compared to larger breeds.
Factors Affecting a Cat's Lifespan
While breed size and genetics play major roles in cat lifespan, there are other factors that also help to determine how long your pup will live:
Lifestyle
Serious injuries, infections, and obesity can shorten a cat's life. Regular vet checkups, a healthy diet, and proper exercise are crucial for promoting longevity. Mental stimulation and social interaction are also important for overall well-being.
Diet
Providing a balanced diet rich in high-quality protein, essential fats, and complex carbohydrates fuels your cat's body and supports healthy aging. Freshwater should always be readily available.
Dental Care
Dental disease is a common problem in cats and can contribute to other health issues. Regular teeth brushing and professional cleanings are important for maintaining good oral health.
Spaying or Neutering
Spaying and neutering your cat can offer several health benefits, including reducing the risk of certain cancers and infections. This can potentially contribute to a longer lifespan.
Knowing Your Cat's Age: Why it Matters
Understanding your cat's age allows you to tailor their care accordingly. Look for signs of aging in smaller cats around 7-8 years old and in larger breeds around 5-6 years old. Early detection of age-related issues like vision problems, hearing loss, or cognitive decline can significantly improve your cat's well-being. Veterinarians can recommend age-appropriate adjustments to diet, exercise routines, and preventative healthcare measures.
Pet Insurance: Helping Your Cat Live a Long and Healthy Life
While pet insurance isn't a magic bullet for canine longevity, it can significantly impact your ability to provide the best possible care throughout your cat's life. Pet insurance removes financial barriers that might otherwise prevent you from seeking necessary treatment by covering unexpected vet bills, from accidents and illnesses to surgeries and diagnostic tests. This allows for early intervention in health issues, potentially leading to better outcomes and a longer lifespan.
Some pet insurance plans also offer wellness benefits that reimburse costs for routine checkups and preventive care like dental cleanings, further contributing to your cat's overall health and well-being. With peace of mind regarding veterinary expenses, pet insurance empowers you to prioritize your cat's health at every stage of life.
Our Pet Parents reviews for Cat

out of 5
Insurance exp with cat lily poisoning
"One of our cats was accidentally poisoned by lily pollen from a floral arrangement sent for Mothers Day. The therapy involved two vet sessions plus a couple of days of 24 hour pet ER for IV fluids. Our cat recovered completely and Pets Best paid the claim per the terms of the insurance. I am very h...
BREED: Bengal
BY: Dennis Callahan
POSTED: 07/15/2025
out of 5
Great service
Pets Best was easy to sign up for, and they made it easy to submit a claim. I appreciated the no-fuss transparency - there were no hidden surprises and everything was concluded within the expected timeframe. When my pet passed away after an illness and I submitted the invoice, they covered the treat...
BREED: Domestic Short Hair
BY: Irma Mare
POSTED: 07/08/2025
out of 5
Pets best is great!
My cat was diagnosed with moderate to advanced heart disease and pets best has been there for it all. They have made the process for filing claims simple and it has really helped during this difficult time. The quick reimbursement helps too since we have had many, many doctor's appointments and medi...
BREED: Tuxedo
BY: Hannah Taylor
POSTED: 07/07/2025
out of 5
PetsBest is the Best!
I have always appreciated the low intensity of effort required to submit claims to PetsBest. Really makes the experience a smooth and respectful transaction instead of haranguing someone for money you are owed. Great going!
BREED: Norwegian Forest
BY: Mohammad Fuz
POSTED: 07/03/2025
out of 5
Best insurance on the market!
I cannot say enough good things about Pets Best insurance. My cat and dog are both insured with Pets Best and I couldn't be more pleased. The monthly cost is affordable and offers great reimbursements and coverage. The staff when you call are absolutely wonderful and some of the kindest customer se...
BREED: Domestic Short Hair
BY: Brooke Chichester
POSTED: 07/01/2025
out of 5
Pleasantly Surprised with Pets Best
I filed a claim with Pets Best and received a decision in 17 days - way ahead of the typical 30-day timeframe. Pets Best even took the time out to apologize for the delay a few days before that. I didn't think there was one! My claim was accepted. I've always heard horror stories of people haggling...
BREED: Domestic Short Hair
BY: LaToya Shepard
POSTED: 07/01/2025
out of 5
Emergency Vet Visit
Our 3 year cat had to be taken to the emergency vet. She wasn't using the litter box, eating, or drinking. Our regular vet was closed for the night and we felt like we had no choice but to take her to the emergency vet. We spent 6 hours there waiting for the results, worrying about every little thin...
BREED: American Long Hair
BY: Kelli Sidor
POSTED: 06/30/2025
out of 5
Saved my boy’s life!
When my Roswell couldn’t breathe and had to be rushed to the emergency vet, I didn’t have to think twice about getting him the care he needed to stay alive thanks to Healthy Paws. Being able to focus on preparing for the best or worst possibilities and then thankfully recovery instead of worrying ab...
BREED: Sphynx
BY: Patty Mangrum
POSTED: 06/24/2025
out of 5
Our Service from Pets Best is Exemplary
We have had an excellent experience with Pets Best insurance since joining. Our beloved kitty Dexter got very ill last August, and the company was great at promptly replying to and paying nearly every claim we made, allowing us to be able to provide him with the best care possible. He died on May 29...
BREED: British Shorthair
BY: Pat Sheehan
POSTED: 06/20/2025
out of 5
Continuous, excellent service!
We have been with Pets Best for over 5 years. The whole team at Pets Best has been great over the years. I always appreciate the good communication on the claims status, along with the line by line, very clear explanations of coverages and reimbursements. You all are doing something right! I absolut...
BREED: Domestic Short Hair
BY: Josh Singer
POSTED: 06/18/2025